Starting feeling better today with the use of essential oils. The natural way to feel better and live a healthier life starts with you. Experience the benefits of essential oils today.
They're made from parts of certain plants like leaves, herbs, barks, and rinds. Makers use different methods to concentrate them into oils. You may add them to vegetable oils, creams, or bath gels. Or you might smell them, rub them on your skin, or put them in your bath. Some research shows that they can be helpful, if you know how to use them the right way. Always check the label and ask your doctor if you’re not sure if they’re OK for you to use.
Simple smells such as lavender, chamomile, and rosewater may help keep you calm. You can breathe in or rub diluted versions of these oils on your skin. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Although these scents alone won’t take all your stress away, the aroma may help you relax.
Look for a trusted producer that makes pure oils without anything added. You’re more likely to have an allergic reaction to oils that have other ingredients. Not all extras are bad. Some added vegetable oil may be normal for certain more expensive essential oils. Source